I coach men on how to improve their sexual health.
As a Certified Clinical Sexuality Coach trained by Dr. Rachael Ross, M.D, Ph.D., and with extensive experience in health and fitness, I coach men to improve their sexual health. Health and fitness are essential components of this journey, and I aim to help men achieve optimal health through natural methods that don't rely solely on medication or medical treatments.
Bachelor's degree in Exercise Science from the University of Massachusetts Amherst
Bachelor's degree in Computer Science from Framingham College
Associate degree in Biomedical Equipment Repair
Certified Running Coach trained by Dr. Nicholas Romanov, Ph.D.
Certified Kettlebell Instructor
Former Army Master Fitness Trainer
Former Army Medic
Certified as a Chi Gong and Meditation instructor under Master Mantak Chia. Trained by Master Loren Johnson
Certified Clinical Sexuality Coach - The Dr. Rachael Institute
Certified Sexologist - American Board of Sexology
Throughout my life, I have been passionate about health and fitness. I started running at twelve and was a competitive and devoted runner in high school. After high school, I entered the U.S. Army and regularly achieved the maximum Army Physical Training test score. I left the Army to pursue a degree in Exercise Science and then re-entered the military to work at an Environmental Physiology and Medicine research facility.
Despite my lifelong dedication to health and fitness, I experienced health problems, including Erectile Dysfunction (ED) and signs of low testosterone. Through my journey and experiences, I have gained insight into the systemic problems that can prevent men from receiving adequate treatment for ED and other health issues. I am passionate about helping men to navigate these challenges and achieve optimal health outcomes.
What I Can Do For You
My approach is holistic. I acknowledge that men's health, and notably sexual well-being, is influenced by various factors. Therefore, my guidance goes beyond ED. I help you enhance your general and sexual health through natural, sustainable methods with lifestyle modification programs that include:
Nutritional Guidance: Discover how healthy eating habits can significantly improve erectile health.
Sleep Management: Adopt effective techniques to ensure restful sleep, boosting overall health.
Customized Exercise Regimens: Stay fit, active, and energetic with workout routines tailored to your capabilities and goals.
Mindfulness Techniques: Harness the power of the present moment for improved emotional and mental well-being.
Environmental Toxin Awareness: Gain practical insights to minimize exposure to environmental hazards that can impact your health.
It's crucial to remember ED often signals underlying health issues. We can uncover and address these root causes to achieve optimal outcomes.
If you're ready to bolster your sexual health and overall well-being, I'm here to support you. Reach out today and embark on a transformative journey toward optimal health with my dedicated assistance.
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