Introduction Seed oils, often a staple in many kitchens, are now under scrutiny for their purported health risks. These oils find their...

In my book, A Practical Guide to Managing Erectile Dysfunction, I discuss endocrine-disrupting compounds (EDCs). In short, they disrupt...

Doctors have a difficult job. The human body is extremely complex, and most doctors are extraordinarily busy. They are usually forced to...

Introduction In my blog post, Decoding Testosterone: Bound, Free, and Bioavailable Explained, I delve into the intricacies of...

How Does an Erection Occur? Understanding the Nitric Oxide pathway is the key to understanding how an erection occurs. If you understand...

Warning!!! Do not start doing prostate massage until you have checked with your doctor to ensure it is safe. If there is any chance that...

Most people suffer from a vitamin D deficiency. If you are taking vitamin D, consider supplementing it with vitamin K.

Kegels for Pelvic Floor Strength Introduction Kegels are exercises that help you zero in on and strengthen public floor muscles. They are...

There are three types of testosterone. In day-to-day conversations about testosterone, the numbers for total testosterone are usually...

Introduction How serious is venous insufficiency? If you have erectile dysfunction and venous insufficiency is the cause or a...

Introduction to Supplements for Prostate Problems Prostate issues are common in men, especially as they age. These issues can range from...

I coach men on how to improve their sexual health. Credentials As a Certified Clinical Sexuality Coach trained by Dr. Rachael Ross, M.D,...

Introduction How serious is venous insufficiency? If you have erectile dysfunction and venous insufficiency is the cause or a...

Yeah, most guys don’t seem to relish the idea of using a penis pump. However, if you have erectile dysfunction, it’s time to get over...

I updated this article to What to Look for in a Doctor. I felt this article didn't treat doctors fairly, so I wrote a more balanced...