Should I work on my running technique? Most runners do not have good running technique, although not everyone pays the same price for running with bad technique. I ran injury-free with terrible technique for decades. Eventually, the accumulated stress on my body resulted in a lot of injuries.

Vaxaid: A High-End Pump for Men Penis pumps can be an embarrassing subject for men. There is a lot of stigma around topics of sexual...

In my book, A Practical Guide to Managing Erectile Dysfunction, I discuss endocrine-disrupting compounds (EDCs). In short, they disrupt...

I have a newsletter devoted to men's health. If you are struggling with men's health issues, subscribe to my health and wellness...

Doctors have a difficult job. The human body is extremely complex, and most doctors are extraordinarily busy. They are usually forced to...

Introduction In my blog post, Decoding Testosterone: Bound, Free, and Bioavailable Explained, I delve into the intricacies of...

How Does an Erection Occur? Understanding the Nitric Oxide pathway is the key to understanding how an erection occurs. If you understand...

Warning!!! Do not start doing prostate massage until you have checked with your doctor to ensure it is safe. If there is any chance that...

Most people suffer from a vitamin D deficiency. If you are taking vitamin D, consider supplementing it with vitamin K.

There are three types of testosterone. In day-to-day conversations about testosterone, the numbers for total testosterone are usually...

Boost Testosterone Naturally Here are some tried and true ways to boost testosterone. Of course, they don't work for everyone. There are...

Introduction How serious is venous insufficiency? If you have erectile dysfunction and venous insufficiency is the cause or a...

Introduction to Supplements for Prostate Problems Prostate issues are common in men, especially as they age. These issues can range from...

Introduction to Supplements for Erectile Dysfunction (ED) Many men try supplements to treat ED, but their effectiveness can vary...

Introduction How serious is venous insufficiency? If you have erectile dysfunction and venous insufficiency is the cause or a...

Yeah, most guys don’t seem to relish the idea of using a penis pump. However, if you have erectile dysfunction, it’s time to get over...

I updated this article to What to Look for in a Doctor. I felt this article didn't treat doctors fairly, so I wrote a more balanced...