Nutrition

Seedy Business: Uncovering the Health Risks of Seed Oils

Introduction Seed oils, often a staple in many kitchens, are now under scrutiny for their purported health risks. These oils find their...

Endocrine Disrupting Compounds (EDCs): What Are They and How to Avoid Them

In my book, A Practical Guide to Managing Erectile Dysfunction, I discuss endocrine-disrupting compounds (EDCs). In short, they disrupt...

Subscribe to My Newsletter Devoted to Men's Health and Wellness

I have a newsletter devoted to men's health. If you are struggling with men's health issues, subscribe to my health and wellness...

Unlocking the Power of Nitric Oxide: The Science Behind Erections

How Does an Erection Occur? Understanding the Nitric Oxide pathway is the key to understanding how an erection occurs. If you understand...

Vitamin D and K, Why Take Them Together?

Most people suffer from a vitamin D deficiency. If you are taking vitamin D, consider supplementing it with vitamin K.

Tried and True Ways to Boost Testosterone Naturally

Boost Testosterone Naturally Here are some tried and true ways to boost testosterone. Of course, they don't work for everyone. There are...

Navigating Prostate Health: Key Supplements To Know About

Introduction to Supplements for Prostate Problems Prostate issues are common in men, especially as they age. These issues can range from...

Choosing the Right Supplement for Erectile Dysfunction

Introduction to Supplements for Erectile Dysfunction (ED) Many men try supplements to treat ED, but their effectiveness can vary...